Sunspots, remedies and advice

Let's clarify it immediately, we are not talking about the Italian horror film shot with the music of Ennio Morricone, but of sun spots on the face and in general on the skin. This article is dedicated to allremediesto delete thesun spots from the skinand in particular from the face. Tips to better manage the spots caused by sunburn.

When we expose ourselves to the sun for a long time, our skin starts producing named cellsmelanocytes raising the levels of melanin in the skin and causing dark spots; the most exposed area is the face but often the Sunspots they are present on the forearms and back.

In addition to dark spots, we often find ourselves faced with light sunspots, but here the subject is more complex. If for the dark sunspots factors such as genetics, skin aging and sun exposure play a role in the skin white spots they can have multiple causes.

Whether it is about dark sunspots, whether it is light spots on the skin, we advise you to consult a dermatologist for a more accurate opinion and indications on how to best treat the skin.

Remedies for sun spots on the skin

Apple cider vinegar and lemon juice
Lemon juice is rich in citric acid, known for its whitening properties and if it fails to eliminate Sunspots, at least it can help lighten them and keep the skin soft. Apple cider vinegar contains alpha hydroxyl acids that help lighten sun spots and aging spots. To prepare this DIY treatment, to be done in the evening, before going to bed, mix half a tablespoon of apple cider vinegar with half a tablespoon of lemon juice.

Soak a cotton ball with this mixture and apply to the affected areas. Do not rinse and leave the mixture on the skin overnight. If you have very sensitive skin, it may be advisable to dilute the mixture with a little water. Remember that this is a natural remedy and as such, it will only begin to bear fruit after a period of constant application (at least six weeks).

To fight the Sunspots "From the inside", add to your diet:oranges, tomatoes, green tea, green vegetables, tuna and nuts.

Other natural remedies for Sunspotscan be found in the article:facial blemishes.

White sunspots

White spots or light spots are only rarely caused by the sun. White spots indicate a loss of pigmentation and are related to other factors, the sun helps the problem without being the trigger. Light spots on the skin can be induced by dietary deficiencies such as calcium, vitamin D and vitamin E deficiency.

For further information, please refer to the article dedicated tolight spots on the skin.In the article we also talk about white sunspots, better defined asidiopathic guttate hypomelanosis,name that identifies small white spots with well-defined margins.

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