Natural DIY toothpaste: the recipe to prepare a natural toothpaste in home. Advice on the best ingredients to use for proper oral hygiene.
The recipe of theDIY natural toothpastethat we will see on this page is suitable for a deeper cleaning of the teeth and oral cavity. Thisnatural toothpasteit is perfect for fighting tooth decay, tartar and, with the right essential oil, it can be effective against bad breath problems. Before seeing the recipe of theDIY natural toothpaste, let's answer a frequently asked question:how many times a year should teeth be cleaned?For proper oral hygiene, teeth cleaning should be done every six months. Talk to your trusted dentist!
The ingredients to make thehomemade natural toothpastethey are easy to find, they are safe, so there is no need for precision scales! A teaspoon is enough to decipher the right dosage.
What do you need for make natural toothpaste?
- Green ventilated clay
Perfect for cleaning the oral cavity. It is rich in minerals and trace elements. It is famous for its strong antibacterial and antiseptic properties. Perfect even just for rinsing the mouth: it counteracts plaque and makes teeth whiter. The ultra-ventilated green clay, slipping into the spaces between the teeth and gum interstices, guarantees deep cleaning. Where to buy ultra-ventilated green clay? On Amazon, a 500 gram jar is offered at a price of € 16.50 with free shipping. The product link: Ultra Ventilated 100% Pure Green Clay.
- Sodium bicarbonate
It respects the basic pH of the mouth, has whitening properties and its powder is slightly abrasive. Used in small doses it is useful in cleaning the teeth.
- Essential oils
There are many essential oils with antiseptic and antibacterial properties. Among the most suitable are the essential oil of tea tree, that of lavender and the essential oil of rosemary. These essential oils, in addition to antibacterial properties, include disinfectant, tonic, refreshing and soothing properties. For information on the properties and where to buy these essential oils, please refer to the specific sheets:
- Lavender essential oil
- Tea Tree essential oil
- Rosemary essential oil
- Coconut oil
The fatty acids contained in this oil eliminate bacteria that are found in plaque and that make your teeth yellow. For more information on the properties and where to buy it:Coconut oil, properties.
For the preparation, simply mix a teaspoon of ultra-ventilated green clay, a tip (1/3 of a teaspoon) of baking soda, a teaspoon of coconut oil, a drop of essential oil of tea tre, a drop of lavender oil. and a drop of rosemary essential oil. Combine the ingredients in a bowl and, if it is winter, add a few drops of water to obtain a thick and mellow mixture. Why this seasonality specification? In autumn and winter, coconut oil is found in a solid state. On the contrary, in summer, coconut oil is found in liquid form due to the higher temperatures.
Before using theDIY natural toothpaste, rinse your mouth and floss to free the interstices and allow the action of the ventilated clay. For a deep cleaning of the mouth; sink the toothbrush into homemade natural toothpaste and start brushing your teeth evenly and lingering in the areas you usually neglect. Extend the washing until all the dough is finished, this will take you about 5 - 10 minutes.
DIY toothpaste, recipes
This isn't the first time we've talked aboutnatural toothpastesyou hateoral hygiene. In this paragraph we will point out others recipes to do natural toothpastes at home and tips for maintaining proper oral hygiene.
- Hydrogen peroxide like natural mouthwash:
alternative uses of hydrogen peroxide.
- Guide to the use of dental floss:
how to use dental floss.
- DIY toothpaste recipes based on white clay, hydrogen peroxide and bicarbonate and / or essential oils with antibacterial action:
how to make homemade toothpaste.
- Recipe of natural toothpaste based on aloe vera:
make homemade toothpaste.
- Recipe of natural toothpaste based on vegetable glycerin, fine salt and sodium bicarbonate:
homemade natural toothpaste.
- Recipe of DIY toothpaste Herbal, easy-to-prepare toothpaste powder:
natural herbal toothpaste.
- Recipe of natural toothpaste based on sage, mint and lemon juice:
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