Ginger essential oil: properties, uses and useful indications to make the most of the benefits of this essential oil.
L'ginger essential oilit is seen as an excellent natural remedy for cellulite. It has excellent cosmetic properties and is suitable for both external and internal use. In this page we will see what are the properties of this oil, we will see how to prepare it and its most practical uses.
The chemical composition of the essential oil of ginger sees an abundance ofsesquiterpenoids,first of all, the zingiberene from which it takes its name (Zingiber officinalis or ginger)and to a lesser extent β-sesquiphellandrene, bisabolene, and farnesene.
The pungent taste ofgingeris dictated by non-volatile compounds such as iphenylpropanoids, in particular thegingerol.
The properties of ginger essential oil
A clinical study conducted in 2006 by researchers from the University of Maryland Medical Center showed thatgingeris more effective thanibuprofen(active ingredient of drugs such as Momentm, Ketodol, Brufen ....) in the treatment ofosteoarthritis.
It is classified asstimulating and carminative. Used as a natural remedy for dyspepsia, constipation, colic ... Studies on the effects of ginger gastric load are conflicting and not conclusive, in fact between side effects of the internal use ofginger essential oil figure nausea, heartburn, intestinal swelling ... The use of ginger orally is not recommended.
Ginger essential oil for massage
For massages, simply dilute a few drops of ginger essential oil in almond oil. Useful in massages to relieve muscle pain, indigestion, weakness and circulation problems.
Thanks to its draining and stimulating properties on microcirculation, it is suitable for anti-cellulite massages. It is defined as an excellent remedy forcellulitebecause it exerts a rubefacient action, that is, it draws blood into the most superficial layers of tissues.
Thanks to its soothing properties it can be used to relieve back pain, headache, neck pain and soreness due to strains or trauma.
The use of almond oil is always recommended, especially for anti-cellulite massages: almond oil acts as a carrier and helps the ginger to penetrate into the deeper skin layers.
Ginger essential oil, other uses
It can be used in the foot bath to solve the problem of cold feet. It is able to give heat to the body after intense exposure to cold.
In aromatherapy it is used to make the environment warm: in the home it can be used foraromatizethe bedroom, ginger is considered a strong male aphrodisiac.
Ginger would be able to carry out an antiviral action: its antibiotic properties make it a good natural remedy in case of infection with viruses, microbes and bacteria (fever, cold, cough ...). Rather than using theginger essential oil for internal use, we recommend taking fresh or dried root. For more information, please refer to the articles:How to take gingerisGinger and lemon.
How to make ginger essential oil at home
If you have a small one cultivation of gingerand you intend to self-produce its essential oil, you can try it but not without difficulty.
L'ginger essential oilisextractfrom the hulled and dried rhizome using the technique ofsteam distillation. After having "dug" and collected the "roots" of ginger, you will have to dry them well and only then try to produce it. Thegingerit is a perennial herbaceous plant and has a fleshy and densely branched rhizome (root). The rhizome must be harvested after flowering, when the aerial part turns yellow, just like with potatoes. To find out how to make essential oil at home, we refer you to the article dedicated to the technique ofSteam distillation.
Ginger oil, price and where to buy it
Where to find ginger essential oil? In shops specializing in the sale of natural products, at herbalists or with online purchases. Among the products with the best value for money, we point out a 50 ml bottle of 100% Pure Ginger Essential Oil offered on Amazon at the price of 17.89 euros with free shipping. The same product, in small quantities, is offered at a price of 7.09 euros with free shipping (10 ml ginger essential oil).
Properties of essential oils
For the property of all essential oils treated so far, we refer you to the individual cards listed in alphabetical order.
- Star anise essential oil
- Sweet orange essential oil
- Bergamot essential oil
- Cananga odorata essential oil
- Cypress essential oil
- Citroenlla essential oil
- Eucalyptus essential oil
- Juniper essential oil
- Lavender essential oil
- Cedarwood essential oil
- Lemon essential oil
- Peppermint essential oil
- Neroli essential oil
- Palmarosa essential oil
- Patchouli essential oil
- Petitgrain essential oil
- Grapefruit essential oil
- Ravintsara essential oil
- Rosemary essential oil
- Ravensara essential oil
- Sage essential oil
- Sandalwood essential oil
- Tea Tre essential oil
- Thyme essential oil
- Ylang Ylang essential oil
- Orange blossom essential oil