How to get rid of dark circleswith natural and non-natural remedies. Tips to remove dark circles effectively.
Why do dark circles appear?
The eye bags can appear for various reasons such as, for example, intense stress, overeating, busy life, smoking, insomnia, iron deficiency, poor hydration ... Even allergies, both food and those due to dust and pollen, can be the cause of this imperfection. Theeye bagsthey can be more or less dark, depending on the blood circulation in the affected area. Dark circles can also be associated with problems such as constipation and water retention.
On the market we find creams or correctors of different brands that are proven effective forhide dark circlesbut it's not aboutdefinitive remedies. On the contrary, somenatural remediesthey allow toeliminate dark circles permanently. In this regard we will illustrate you how to get rid of dark circles, with very useful tips.
It is good to point out that while you try to eliminate dark circles with the makeupWhether you are a man or a woman, it is important to act, at the same time, with remedies that only in the long term will be able to reduce and eliminate dark circles. Between theseremediesthere is healthy nutrition.
How to get rid of dark circles permanently?Sure, there is surgery, laser treatments… but there are alsoremediesdefinitivebut they are effective in the long term. Arm yourself with patience and above all good will. It will seem trivial but ... for eliminate dark circles permanently it takes determination and above all the desire to improve.
How to get rid of dark circles with food
In the periocular area, the skin tends to thin making the capillaries visible, consequently causing dark circles: this is why dark circles are dark and purple, the fault of the bloodstream!
Foreliminate dark circlesyou have to learn how to take a good dose of fruit and vegetables. You already know that fruits and vegetables are good for your health, so why do we always have to tell you ?!
Oranges, carrots, kiwis, lemon juice, tomatoes and lettuce give the body good amounts of vitamin C, which is necessary to strengthen capillaries and improve blood circulation. Fundamental functions forcounteract dark circles.
Equally important are foods rich in fatty acids, vitamin E and other antioxidants: don't be afraid to consume legumes and onions, perhaps well seasoned with extra virgin olive oil!
How to get rid of dark circles with water
The water supply is also essential. How much water do you drink per day? Make sure you drink at least 1.5 - 2 liters of water per day. Water retention and poor hydration tend to intensify the problem of dark circles. Also pay attention to choosing the right water. As? Follow my advice in the article "What water to drink ".
Supplements: lactic ferments and brewer's yeast
If you have problems with constipation or a lazy bowel, you can solve this by taking more water and more vegetables but, in addition, the intake of lactic ferments could be for you. Go to the pharmacy or on Amazon and buy the best lactic ferments. They exist in sachets, to be dissolved in water (I do not recommend them because the taste is unpleasant) or in capsules (they are easy to swallow).
Alternatively, you can use natural supplements of vitamins of group B. Also in Pharmacy or on Amazon you will find supplements based on brewer's yeast enriched with vitamin E. Brewer's yeast, enriched with vitamin E and other microelements, is ideal for counteract dark circles and improve the health of skin, nails and hair.
What about regenerating sleep? Dedicate time to rest and relaxation and if you have problems with insomnia, try meditating.
Dark circles, natural remedies
You can then take advantage of the classicsgrandmother's remedies. Among the many, the most popular are:
The tea bags
In addition to having beneficial and healing properties, both green and black tea can be used for external use against dark circles. Just do some eye packs. After soaking a cotton disc with tea, apply it under your eyes and let it act for a few minutes. Even better, apply the sachet containing the ground tea directly while sipping the infusion!
Potatoes and cucumbers
Other natural remedy against dark circles is given by the application of potatoes and cucumbers. Just apply a slice of potato or a slice of cucumber under the eye to reduce swelling and signs of fatigue.
Infusions based on chamomile, rosemary, mallow and rose are also very popular: just place a cotton disc soaked in the infusion under the eyes and leave it to act for at least 10 minutes.
To eliminate the signs of fatigue, you can make a face mask with Royal Jelly: just apply the product on the face and leave it on for 10 minutes. Royal Jelly is a good supplement for "internal use".
How to get rid of dark circles
In natural cosmetics, to eliminate dark circles, you can take advantage ofnatural clay-based masks. For this and othersnatural remedies for dark circlesI refer you to the page: dark circles, natural remedies