L'nettle, Urtica dioica L.is a perennial herb belonging to the family ofRticaceae. It is characterized by an erect caule and stinging serrated leaves. The species ofnettlethe most common are the dioica, nettle, and the common nettle, urens.
L'Nettle Maleit is even more than a meter high, the leaves are deep dark green and the flowers are composed in long branched clusters. Male and female flowers are placed on different feet.
L'Nettle common is only up to 50-60 cm high. The leaves are light green and the flowers are composed of short branches smaller than the petiole. Unlike the Male Nettle, on the urens nettle, the female and male flowers are placed on the same foot.
Nettle, Properties and Benefits
Thepropertyofnettlethey are many. It is used as the main ingredient in the preparation of various decoctions, it is used asnatural remedy for acne treatment and its infusions are used as depuratives and diuretics. Dell 'nettleroots, leaves and stems are used. The active ingredients contained in'nettleI'm:
- Acetic acid
- Formic acid
- Gallic acid
- Glycosic acid
- Calcium nitrate
- Vitamin A
- C vitamin
Thanks to its active ingredients, thenettleboasts the followinghealing properties:
- Property Depurative
- Property Diuretic
- Property Tonics
To make the most of theproperty of the nettlethe balsamic time of the various herbaceous parts must be respected. The nettle blooms from June to September. The balsamic period of stems and leaves occurs in spring and before flowering, the balsamic period of the roots is from late summer to late autumn.
Nettle, healing properties
Thehealing propertiesdescribed above become useful in daily practice to treat dermatitis, for hair care, to soothe gastrointestinal pains ...
Nettle, remedy against dandruff and loss ofhair
Lotions, decoctions and compresses based onnettlecan be very useful against the fall of hair. For this purpose, a decoction of 60 grams of dried plant or 200 grams of fresh nettle is prepared for 10 minutes for each liter of water. The nettle is placed in decoction for 20 minutes. Alternatively, it is possible to make compresses and rinses with a nettle macerate: 250 grams of plants are cold macerated for eight hours in a liter of water. The pack is applied to the hair.
For other remedies, the article "Infusion of Nettle" is available
The seeds ofnettlethey can be strongly purgative therefore it is advisable to remove them before the preparation of decoctions orrecipesculinary.
Nettle in the kitchen
Despite its clumsy shape and stinging properties, the use ofnettle in the kitchenit is quite widespread. Therecipesthey see it used as a prime ingredient in minestrone, soups or omelettes (the recipe for nettle omelette).
It can be prepared as spinach or as a filling for macaroni. The risotto with nettles it is prepared with tender and fresh sprouts, it is prepared like the classic risotto (you can follow the recipe for risotto with mushrooms) by replacing the main ingredient with tender nettle tops picked when they appear in May.
To give to the Risotto Alle Nettles a more delicate taste, the nettle tops can be left to rest for a few hours in milk.
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